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janine leagh

SACRED ALCHEMY & YOGA
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    integration and wholeness
    • Mar 28, 2019
    • 2 min

    integration and wholeness

    Whenever we are voluntarily or involuntarily called to focus on something, once that event passes, it is important to zoom back out into...
    intimacy, relationships, and boundaries
    • Feb 13, 2019
    • 3 min

    intimacy, relationships, and boundaries

    Relationship, in the micro and the macro, is my focal point for 2019. And the question I hold within at all times is ‘how do I maintain...
    ISTA SSSex level 1
    • Jan 9, 2019
    • 4 min

    ISTA SSSex level 1

    The opening lesson from Bruce Lyons, leading facilitator, was that ISTA is all about Love. Divine Love. Returning to it, living through...
    the awakened body
    • May 4, 2018
    • 2 min

    the awakened body

    Science Meets Philosophy Meets Living Body Wisdom What is the Awakened Body? (In a nutshell) “The same insane forces that exploded the...
    10 days of silence
    • Apr 29, 2018
    • 3 min

    10 days of silence

    Many of you have asked about my experience at Vipassana Meditation Centre during the Christmas period and I thought much about how to put...
    the anxiety shift
    • Apr 29, 2018
    • 2 min

    the anxiety shift

    As I troll through the FB newsfeed, I see all the fantastic things my ‘friends’ are doing – 140mile run through the Sahara desert,...
    the free form movement movement in yoga
    • Apr 29, 2018
    • 2 min

    the free form movement movement in yoga

    If you have been practicing yoga for some time, at some point you may find yourself to have ‘out grown’ your regular class, or bored of...
    what do i have to offer?
    • Apr 29, 2018
    • 2 min

    what do i have to offer?

    What do I have to offer the world if I'm not rich, smart, or good looking? As a teenager, I remember a male friend of mine telling me why...
    10 day juice cleanse
    • Apr 29, 2018
    • 3 min

    10 day juice cleanse

    The ancient yogis included cleansing and purification or 'Kriyas' as an important part of their practice. Whilst some of their methods...

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