integration and wholeness
Whenever we are voluntarily or involuntarily called to focus on something, once that event passes, it is important to zoom back out into...
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- Jan 9, 2019
- 4 min
ISTA SSSex level 1
The opening lesson from Bruce Lyons, leading facilitator, was that ISTA is all about Love. Divine Love. Returning to it, living through...
- May 4, 2018
- 2 min
the awakened body
Science Meets Philosophy Meets Living Body Wisdom What is the Awakened Body? (In a nutshell) “The same insane forces that exploded the...
- Apr 29, 2018
- 3 min
10 days of silence
Many of you have asked about my experience at Vipassana Meditation Centre during the Christmas period and I thought much about how to put...
- Apr 29, 2018
- 2 min
the free form movement movement in yoga
If you have been practicing yoga for some time, at some point you may find yourself to have ‘out grown’ your regular class, or bored of...