janine leagh

Whenever we are voluntarily or involuntarily called to focus on something, once that event passes, it is important to zoom back out into...

The opening lesson from Bruce Lyons, leading facilitator, was that ISTA is all about Love. Divine Love. Returning to it, living through...

Science Meets Philosophy Meets Living Body Wisdom What is the Awakened Body? (In a nutshell) “The same insane forces that exploded the...

The ancient yogis included cleansing and purification or 'Kriyas' as an important part of their practice. Whilst some of their methods...